Przepisy

Składniki (4 Porcje)

  • 125 g raspberries
  • 2 tablespoons powdered (icing) sugar
  • 200 ml whipping cream (30 % fat)
  • 100 g sour cream (30 % fat)
  • 100 g low-fat curd (quark) or yogurt (10 % fat)
  • 100 g sugar
  • 100 g canned peaches

Wartości odżywcze (na jedną porcję)

Kalorie392 kcal
Tłuszcz24 g
Sód35 mg
Węglowodany38 g
Białko5 g
Fosfor110 mg
Potas202 mg
Zawartość płynów115 ml

Wskazówki

This recipe is best prepared the day before you wish to serve it. Set aside a few raspberries for decoration. Purée the remaining raspberries and press through a sieve. Mix the purée with powdered sugar. Beat the whipping cream until stiff. Mix sour cream, low-fat curd and sugar to form a creamy mixture. Fold the raspberry purée into the whipped cream, pour the mixture into a mould (e.g. a loaf pan) which has been covered with film and allow to freeze for 5-6 hours. On the next day, turn the parfait out of the mould and cut into slices. Decorate with raspberries and peach slices.