Przepisy

Składniki (4 Porcje)

  • 1 heaped tsp cumin seeds
  • 30 gr (2 tsp) lemon juice
  • 2 tsp extra-virgin olive oil
  • half red onion, very thinly sliced
  • good grind fresh black pepper
  • 3 carrots (300gr)
  • fresh coriander leaves, to serve

Wartości odżywcze (na jedną porcję)

Kalorie50 kcal
Tłuszcz3 g
Sód33 mg
Węglowodany7 g
Białko1 g
Fosfor22 mg
Potas180 mg
Wapń23 mg
Błonnik2 g

Wskazówki

Instructions

Toast the cumin seeds in a dry frying pan until fragrant, then place them in a bowl

Add the lemon juice, olive oil, onion and pepper. Mix and set aside.

Use a vegetable peeler to shave the carrots into thin ribbons.

Toss the carrots into the dressing and serve scattered with a few fresh coriander leaves.