Przepisy
Portugal Składniki (4 Porcje)
- 6 egg whites
- 4 tablespoons sugar
- Margarine to grease the mould
For the cream:
- 1 carton whipping cream (200 ml) (30 % fat)
- 200 g of strawberries (approximately 15 small strawberries)
Wartości odżywcze (na jedną porcję)
Kalorie274 kcal
Tłuszcz18 g
Sód117 mg
Węglowodany20 g
Białko8 g
Fosfor56 mg
Potas226 mg
Zawartość płynów126 ml
Wskazówki
Beat the egg whites until they form peaks, adding the sugar and continuing to beat. Place the egg whites in a mould greased with margarine and bake in a water bath for 20 minutes. Carefully un-mould and let cool. Strawberry cream: mix all the strawberries and cream and mix in a blender. Finally, pour the cream over the pudding and refrigerate.