Przepisy

Składniki (5 Porcje)

  • 2 kg of peeled and diced apples
  • 50 g raisins
  • 3 tablespoons of rum or amaretto
  • 50 g of roasted chopped almonds (from the frying pan)
  • 500 g of jam sugar (3:1)
  • 1/2 a lemon
  • 1-2 spice bags
  • Approx. 200 ml of apple juice without sugar

Wartości odżywcze (na jedną porcję)

Kalorie74 kcal
Tłuszcz1 g
Sód1 mg
Węglowodany16 g
Białko1 g
Fosfor10 mg
Potas69 mg
Zawartość płynów39 ml

Wskazówki

Soak the raisins overnight in rum. Squeeze the lemon over the diced apples and place on the weighing scales together with the raisins and roasted almonds; add enough apple juice until a weight of 1.5 kg is reached. Then, place in a large pan, add the jam sugar and spice bags. Boil for 3 minutes and remove the spice bags. Pour the jam mix into clean, hot rinsed jars and seal. Turn the jars upside down and leave for 5 minutes before turning again and cooling. The total quantity will yield 5 jars of jam.

Porady żywieniowe

Use 1 - 2 gingerbread spice mixes or cinnamon instead of the spice bags. The nutritional values per serving assume 10 servings per jar.