Przepisy
Hungary Składniki (4 Porcje)
- 200 g oyster mushrooms
- 100 g onions
- 50 g tomatoes
- 30 g green capsicums
- 10 ml oil
- a little paprika spice
- Summer savory
- pinch of Nature Vegamix spice without salt
- a little verbena
Wartości odżywcze (na jedną porcję)
Kalorie49 kcal
Tłuszcz3 g
Sód5 mg
Węglowodany4 g
Białko3 g
Fosfor51 mg
Potas214 mg
Zawartość płynów85 ml
Wskazówki
Soften the peeled and finely chopped onions in hot oil. Remove from the heat and mix in the paprika spice, then put back on the heat and add the peeled, washed oyster mushrooms cut into strips and the uniformly sliced tomatoes and green capsicums. Season with summer savory, plain Vega mix and verbena. If its own juice does not seem sufficient, then pour in a little water to steam the mushrooms.