Przepisy
France Składniki (4 Porcje)
- 4 chicken breasts (à 150 g)
- 1 white onion (80 g)
- 4 tablespoons crème fraîche (30% fat)
- 2 tablespoons olive oil
- 3 tablespoons curry
- pepper
- rice
Wartości odżywcze (na jedną porcję)
Kalorie313 kcal
Tłuszcz16 g
Sód253 mg
Węglowodany6 g
Białko37 g
Fosfor352 mg
Potas589 mg
Zawartość płynów140 ml
Wskazówki
Mince the chicken breasts and onions. Sauté everything in very hot oil. Once the chicken is well cooked, add the curry. Then gently stir in the crème. Simmer 2 to 3 minutes. Enjoy accompanied by a timbale of rice!
Porady żywieniowe
This dish coming from elsewhere, simple and tasty, will awaken your taste buds! It meets your dietary requirements in salt (traces) and potassium. It is also an excellent source of protein, necessary for preserving your muscle mass! Therefore, it is rich in phosphorus: Remember to take your phosphate binder!