Przepisy
Portugal Składniki (4 Porcje)
- 6 tablespoons Edam cheese (40 % fat)
- 4 eggs, beaten
- 2 tablespoons olive oil
- 2 teaspoons herbs (oregano, basil, thyme)
- 1 teaspoon pepper
- 1 chopped onion
- 2 roasted peppers
- 250 g pasta
Wartości odżywcze (na jedną porcję)
Kalorie423 kcal
Tłuszcz16 g
Sód161 mg
Węglowodany48 g
Białko20 g
Fosfor308 mg
Potas435 mg
Zawartość płynów146 ml
Wskazówki
Add olive oil to a nonstick skillet and heat. After mixing the onions with the eggs, place in skillet. Add the herbs and pepper. Let cook for a few minutes and turn the omelet. Spread the cream cheese and cook another 1 minute. Fold the omelet in half and serve immediately. Accompany with roasted peppers and pasta.